About the Amethyst Midwives
The Amethyst Midwives deliver positive parentcraft classes in Milton Keynes, Buckinghamshire. With over 25 years of combined clinical experience and certified in Antenatal Yoga & Hypnobirthing, they are equipped to teach, guide and support you on your new and exciting journey. Through integrated self-care, mindfulness, relaxation and reflection, the intention is to leave you feeling positive about your passage into parenthood. The evidence-based course is delivered in a structured, yet informal way which appeals to all learning styles and promotes camaraderie.
About the Course
Held twice weekly over four weeks, the course offers women the opportunity to attend as an individual (for self-care sessions) and with a partner (for educational sessions).
Each class begins at 17:15 and lasts 1.5 hours, ending at 18:45. This minimises disruption for both working couples and families and enables more parents to attend.
About the Curriculum
The Amethyst Midwives are delighted to offer classes on:
Mindful labour & birth
Guided meditation & breathing
Infant feeding & care
Belly mapping & bonding
Yoga for pregnancy & childbirth
An introduction to hypnobirthing